As an adventure enthusiast, my goal is to support you to be at home in your body. And the world.
As a former professional journalist, now yoga teacher, dance therapy instructor, and master's of counseling psychology student (to be a marriage and family therapist), I host a wide range of mind-body practices (and people!) to best suit your needs & explorations to uncover your best self.
Connected to a team of international practitioners, we can start by exploring your place of being by doing everything from belly breathing, to even... hitting up Costa Rica for surf trips, or Canada for ski treks!
How can I help?
Time Varies | Prices Vary
From hiking to biking, to swimming (you name it!)... Jessica draws from her love of adventure and use of therapeutic communication to offer an immersive style of wellness. Action-oriented therapy! Whether you walk, talk, or walk & talk, you will be exploring your body while also "re-wiring" your brain. Jessica has worked with professional athletes, teams, musicians & tech founders to diversify skill-sets, widen perspectives & expand self-care. She also works with kids, offering playfully narrated yoga.
Jessica Campbell is the absolute real deal! She has taught yoga to my Foundry Baseball 16u Team for the past year and the results have been nothing short of amazing. Her incredible spirit, passion and ability to connect with each athlete played a HUGE role in helping our team finish #1 in the State of California as ranked by NCTB. She truly cares so deeply about every person she comes in contact with. Her smile lights up the darkest room. Her words of inspiration make you feel “you can”! Foundry Baseball is beyond blessed to have her as part of our team. I’m beyond blessed to call Jessica my friend.